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	<title>HopelesslyJoan &#187; Chronic Pain</title>
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	<link>http://hopelesslyjoan.com/hopelesslyjoan</link>
	<description>The Trials &#38; Tribulations of Being Me</description>
	<pubDate>Tue, 27 Jul 2010 07:00:00 +0000</pubDate>
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		<title>When you have the &#8220;Fly&#8217;n With Fibro&#8221; Blues&#8230;</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/when-you-have-the-flyn-with-fibro-blues/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/when-you-have-the-flyn-with-fibro-blues/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 04:06:52 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<category><![CDATA[Just Joan]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/?p=197</guid>
		<description><![CDATA[Airport bathrooms can be very welcome places! Outside of the obvious, I have found several uses for them, over the years.]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>Airport bathrooms can be very welcome places! Outside of the obvious, I have found several uses for them, over the years.</p>
<p>I have hidden from the masses and slept on lounges, once provided, when I couldn&#8217;t afford a hotel room. I would sleep until daylight and then hitch-hike into town, but that&#8217;s another story to tell one day.</p>
<p>I have washed myself and grubby children of varying ages, as the years rolled by. After my two-year old threw up hotdogs and ketchup all over himself (and me), on one particularly turbulent flight over the Rockies, I made a mental note to always carry extra clothing in handluggage for myself as well as any children&#8230;I still feel badly about the passenger I sat next to on the 4 hour flight to Chicago&#8230;</p>
<p>I have brushed hair, applied make-up and changed clothes for lovers meeting me at deliciously foreign airports. If its a lover, even the Toronto airport can feel somewhat naughty and exotic!</p>
<p>On leaving behind these lovers and loved ones, I have used the Women&#8217;s washroom as place to sob quietly, in a stall, ripping off handfuls of toilet paper for my tears .</p>
<p>I&#8217;d contemplate in relative privacy,the last shared moments with the one(s) left behind.</p>
<p>In the case of a death, time spent alone to grieve really did not matter quite so much. When my Mother passed away, I cried openly, all day and where-ever. I am certain, though, that I spent time in the Regina Ladies&#8217; room at the airport, grabbing handfuls of toilet paper for my nose.</p>
<p>Which brings me to my latest airport bathroom, and my latest reason for finding refuge and solace there.</p>
<p>I say &#8220;solace&#8221; because, even without speaking directly to each other, the company of women can bring comfort.<br />
We watch a young mom change a cranky, screaming baby on the change table and we say something soothing to Mom or baby, or both. Or we just send a glance of compassion their way, if we are too busy or too shy to speak.</p>
<p>We help each other get paper towels out of impossible dispensers, and we share the sink that actually turns on when you wave your hand under the faucet.</p>
<p>So, recently when I made a trip from Vancouver Island to Arizona I had to deplane in Seattle.</p>
<p>My first flight was a 20 minute jump across the &#8220;chuck,&#8221; to Vancouver.</p>
<p>The plane landed on the side of the airport farthest from International flights.</p>
<p>And so began my ordeal.</p>
<p>I needed to do a great deal of walking, and I have fibromyalgia. I am a newcomer to this condition and am only just figuring out what the restrictions are on my body.</p>
<p>I look normal to myself, as well as to others. There are no blotches on my skin, no twisted or missing limbs. I may use a cane on occasion, only in private, though.</p>
<p>I am only fifty-five years old, trim and (I&#8217;d like to think) youthful in appearance. I&#8217;d be self-conscious to be seen in public, leaning on a cane!</p>
<p>I am not a &#8220;little old lady&#8221;.</p>
<p>Yet, on the marathon walk to Alaskan Airlines and U.S. customs, I found myself glancing wistfully at parked wheelchairs.</p>
<p>By the time I boarded my flight, three hours of standing waiting for luggage, waiting for customs inspection and always more and more walking, I was toast. Done in completely.</p>
<p>I dozed on the short flight to Seattle, then struggled to get out of my seat and off of the plane. I had a destination in mind, and that was the Seattle Womens&#8217; bathroom.</p>
<p>I made it around the curving door, pasts the row of sinks and straight into a stall.</p>
<p>Perched on the toilet-seat, I leaned my head against the cold metal wall, and I started to cry. Soft, quiet little sobs.<br />
My knees felt like they were full of cement, I could barely move them. They ached with a dull throb. My right arm felt hot and swollen, just like the tops of my feet. They bottoms of my feet felt splintered- in fact, many of my bones felt as though t hey were full of minute breaks&#8230;.and I was so very, very tired.</p>
<p>I had two hours to rest in a waiting room, before my flight out. Time to doze a bit and then freshen myself up.</p>
<p>On departure, from Seattle, I was seated in first class , by some act of mercy granted by frequent-flyer angels. There,<br />
I braced my aching legs against the bulkhead, after removing my shoes.</p>
<p>The throbbing pain was relieved somewhat.</p>
<p>If you have had a bad case of flu, then you have an idea of how a person with fibromyalgia hurts. The ache is deep and fluid, throughout your muscles.</p>
<p>On top of that, there are pressure points of white-hot nerve pain on numerous body parts. Mine are especially agonizing along the insides of both my arms, the tops and backs (Achilles heel) of my feet.</p>
<p>When any prolonged activity is performed, exhaustion sets in out of the blue like a descending swarm of locusts.<br />
At this point, all I want to do is curl up in a fetal position and try not to stop breathing. I am THAT tired.</p>
<p>I was healthy and pretty casual about it, until a year ago. I under-went a &#8220;routine&#8221; day surgery which left me in screaming pain. Pain, which was addressed by treatment with opiates.</p>
<p>These drugs did much to alleviate the surgical pain, and it&#8217;s resultant damage to my body, but they also created a new condition. One I was never warned about.</p>
<p>The body can actually create nerve endings that exist only to seek out more opiates. In response to these hungry- for- drugs nerves, the brain creates more pain in the body&#8230;.which requires more opiates in the body.</p>
<p>At least, this is how my doctor has explained it to me. The result is pain all over the body, &#8220;fibromyalgia&#8221;.</p>
<p>I am angry. I was one of &#8220;those&#8221; who used to be slightly suspicious of a catch-all phrase like fibromyalgia, and it&#8221;s invisible symptoms. Now I am one of  &#8220;them&#8221;, and I understand !</p>
<p>I am not sure if I will ever recover. I would like to know that I was able to let others know, however, to be very careful when it comes to using prescription drugs. Be prepared for unexpected and serious side effects. They happen.</p>
<p>Be very kind and non-judgemental if you see a healthy looking woman who gets out of a car with a &#8220;handi-cap&#8221; sign- it does not mean she is sneaking someone else&#8217;s pass so that she can get a better parking spot.</p>
<p>She might be me.</p>
</div>
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		<item>
		<title>Insurance Woes Can Add to Burden of Psoriasis</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/insurance-woes-can-add-to-burden-of-psoriasis/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/insurance-woes-can-add-to-burden-of-psoriasis/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/insurance-woes-can-add-to-burden-of-psoriasis/</guid>
		<description><![CDATA[Title: Insurance Woes Can Add to Burden of PsoriasisCategory: Health NewsCreated: 7/22/2010 2:10:00 PMLast Editorial Review: 7/23/2010

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			<content:encoded><![CDATA[<p>Title: Insurance Woes Can Add to Burden of Psoriasis<br />Category: Health News<br />Created: 7/22/2010 2:10:00 PM<br />Last Editorial Review: 7/23/2010<br />
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		</item>
		<item>
		<title>Sjogren&#8217;s Syndrome</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/sjogrens-syndrome/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/sjogrens-syndrome/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/sjogrens-syndrome/</guid>
		<description><![CDATA[Title: Sjogren&#8217;s SyndromeCategory: Diseases and ConditionsCreated: 12/31/1997Last Editorial Review: 7/19/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: Sjogren&#8217;s Syndrome<br />Category: Diseases and Conditions<br />Created: 12/31/1997<br />Last Editorial Review: 7/19/2010<br />
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		</item>
		<item>
		<title>alendronate, Fosamax</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/alendronate-fosamax/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/alendronate-fosamax/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/alendronate-fosamax/</guid>
		<description><![CDATA[Title: alendronate, FosamaxCategory: MedicationsCreated: 12/31/1997Last Editorial Review: 7/13/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: alendronate, Fosamax<br />Category: Medications<br />Created: 12/31/1997<br />Last Editorial Review: 7/13/2010<br />
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		<title>Wrist Fractures May Open Door to Disability in Older Women</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/wrist-fractures-may-open-door-to-disability-in-older-women/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/wrist-fractures-may-open-door-to-disability-in-older-women/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/wrist-fractures-may-open-door-to-disability-in-older-women/</guid>
		<description><![CDATA[Title: Wrist Fractures May Open Door to Disability in Older WomenCategory: Health NewsCreated: 7/9/2010 8:10:00 AMLast Editorial Review: 7/9/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: Wrist Fractures May Open Door to Disability in Older Women<br />Category: Health News<br />Created: 7/9/2010 8:10:00 AM<br />Last Editorial Review: 7/9/2010<br />
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		</item>
		<item>
		<title>Total Hip Replacement</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/total-hip-replacement/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/total-hip-replacement/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/total-hip-replacement/</guid>
		<description><![CDATA[Title: Total Hip ReplacementCategory: Procedures and TestsCreated: 12/31/1997Last Editorial Review: 7/2/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: Total Hip Replacement<br />Category: Procedures and Tests<br />Created: 12/31/1997<br />Last Editorial Review: 7/2/2010<br />
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		</item>
		<item>
		<title>Lack of Sleep Triggers &#8216;Migraine&#8217; Proteins</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/lack-of-sleep-triggers-migraine-proteins/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/lack-of-sleep-triggers-migraine-proteins/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 05:00:11 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/lack-of-sleep-triggers-migraine-proteins/</guid>
		<description><![CDATA[Title: Lack of Sleep Triggers &#8216;Migraine&#8217; ProteinsCategory: Health NewsCreated: 6/25/2010 9:56:00 AMLast Editorial Review: 6/25/2010 9:56:37 AM

]]></description>
			<content:encoded><![CDATA[<p>Title: Lack of Sleep Triggers &#8216;Migraine&#8217; Proteins<br />Category: Health News<br />Created: 6/25/2010 9:56:00 AM<br />Last Editorial Review: 6/25/2010 9:56:37 AM<br />
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		</item>
		<item>
		<title>Stem Cell Treatment Restores Vision</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/stem-cell-treatment-restores-vision/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/stem-cell-treatment-restores-vision/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/stem-cell-treatment-restores-vision/</guid>
		<description><![CDATA[Title: Stem Cell Treatment Restores VisionCategory: Health NewsCreated: 6/24/2010 10:45:00 AMLast Editorial Review: 6/24/2010 10:45:43 AM

]]></description>
			<content:encoded><![CDATA[<p>Title: Stem Cell Treatment Restores Vision<br />Category: Health News<br />Created: 6/24/2010 10:45:00 AM<br />Last Editorial Review: 6/24/2010 10:45:43 AM<br />
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		<item>
		<title>Celebrex Appears Easier on Stomach for Arthritis Patients</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/celebrex-appears-easier-on-stomach-for-arthritis-patients/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/celebrex-appears-easier-on-stomach-for-arthritis-patients/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/celebrex-appears-easier-on-stomach-for-arthritis-patients/</guid>
		<description><![CDATA[Title: Celebrex Appears Easier on Stomach for Arthritis PatientsCategory: Health NewsCreated: 6/17/2010 12:10:00 PMLast Editorial Review: 6/18/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: Celebrex Appears Easier on Stomach for Arthritis Patients<br />Category: Health News<br />Created: 6/17/2010 12:10:00 PM<br />Last Editorial Review: 6/18/2010<br />
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		<item>
		<title>Compartment Syndrome</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/compartment-syndrome/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/compartment-syndrome/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/compartment-syndrome/</guid>
		<description><![CDATA[Title: Compartment SyndromeCategory: Diseases and ConditionsCreated: 6/14/2010 9:34:00 AMLast Editorial Review: 6/15/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: Compartment Syndrome<br />Category: Diseases and Conditions<br />Created: 6/14/2010 9:34:00 AM<br />Last Editorial Review: 6/15/2010<br />
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