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	<title>HopelesslyJoan &#187; Chronic Pain</title>
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	<link>http://hopelesslyjoan.com/hopelesslyjoan</link>
	<description>The Trials &#38; Tribulations of Being Me</description>
	<pubDate>Sat, 06 Mar 2010 09:00:00 +0000</pubDate>
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		<title>When you have the &#8220;Fly&#8217;n With Fibro&#8221; Blues&#8230;</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/when-you-have-the-flyn-with-fibro-blues/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/when-you-have-the-flyn-with-fibro-blues/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 04:06:52 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<category><![CDATA[Just Joan]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/?p=197</guid>
		<description><![CDATA[Airport bathrooms can be very welcome places! Outside of the obvious, I have found several uses for them, over the years.]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>Airport bathrooms can be very welcome places! Outside of the obvious, I have found several uses for them, over the years.</p>
<p>I have hidden from the masses and slept on lounges, once provided, when I couldn&#8217;t afford a hotel room. I would sleep until daylight and then hitch-hike into town, but that&#8217;s another story to tell one day.</p>
<p>I have washed myself and grubby children of varying ages, as the years rolled by. After my two-year old threw up hotdogs and ketchup all over himself (and me), on one particularly turbulent flight over the Rockies, I made a mental note to always carry extra clothing in handluggage for myself as well as any children&#8230;I still feel badly about the passenger I sat next to on the 4 hour flight to Chicago&#8230;</p>
<p>I have brushed hair, applied make-up and changed clothes for lovers meeting me at deliciously foreign airports. If its a lover, even the Toronto airport can feel somewhat naughty and exotic!</p>
<p>On leaving behind these lovers and loved ones, I have used the Women&#8217;s washroom as place to sob quietly, in a stall, ripping off handfuls of toilet paper for my tears .</p>
<p>I&#8217;d contemplate in relative privacy,the last shared moments with the one(s) left behind.</p>
<p>In the case of a death, time spent alone to grieve really did not matter quite so much. When my Mother passed away, I cried openly, all day and where-ever. I am certain, though, that I spent time in the Regina Ladies&#8217; room at the airport, grabbing handfuls of toilet paper for my nose.</p>
<p>Which brings me to my latest airport bathroom, and my latest reason for finding refuge and solace there.</p>
<p>I say &#8220;solace&#8221; because, even without speaking directly to each other, the company of women can bring comfort.<br />
We watch a young mom change a cranky, screaming baby on the change table and we say something soothing to Mom or baby, or both. Or we just send a glance of compassion their way, if we are too busy or too shy to speak.</p>
<p>We help each other get paper towels out of impossible dispensers, and we share the sink that actually turns on when you wave your hand under the faucet.</p>
<p>So, recently when I made a trip from Vancouver Island to Arizona I had to deplane in Seattle.</p>
<p>My first flight was a 20 minute jump across the &#8220;chuck,&#8221; to Vancouver.</p>
<p>The plane landed on the side of the airport farthest from International flights.</p>
<p>And so began my ordeal.</p>
<p>I needed to do a great deal of walking, and I have fibromyalgia. I am a newcomer to this condition and am only just figuring out what the restrictions are on my body.</p>
<p>I look normal to myself, as well as to others. There are no blotches on my skin, no twisted or missing limbs. I may use a cane on occasion, only in private, though.</p>
<p>I am only fifty-five years old, trim and (I&#8217;d like to think) youthful in appearance. I&#8217;d be self-conscious to be seen in public, leaning on a cane!</p>
<p>I am not a &#8220;little old lady&#8221;.</p>
<p>Yet, on the marathon walk to Alaskan Airlines and U.S. customs, I found myself glancing wistfully at parked wheelchairs.</p>
<p>By the time I boarded my flight, three hours of standing waiting for luggage, waiting for customs inspection and always more and more walking, I was toast. Done in completely.</p>
<p>I dozed on the short flight to Seattle, then struggled to get out of my seat and off of the plane. I had a destination in mind, and that was the Seattle Womens&#8217; bathroom.</p>
<p>I made it around the curving door, pasts the row of sinks and straight into a stall.</p>
<p>Perched on the toilet-seat, I leaned my head against the cold metal wall, and I started to cry. Soft, quiet little sobs.<br />
My knees felt like they were full of cement, I could barely move them. They ached with a dull throb. My right arm felt hot and swollen, just like the tops of my feet. They bottoms of my feet felt splintered- in fact, many of my bones felt as though t hey were full of minute breaks&#8230;.and I was so very, very tired.</p>
<p>I had two hours to rest in a waiting room, before my flight out. Time to doze a bit and then freshen myself up.</p>
<p>On departure, from Seattle, I was seated in first class , by some act of mercy granted by frequent-flyer angels. There,<br />
I braced my aching legs against the bulkhead, after removing my shoes.</p>
<p>The throbbing pain was relieved somewhat.</p>
<p>If you have had a bad case of flu, then you have an idea of how a person with fibromyalgia hurts. The ache is deep and fluid, throughout your muscles.</p>
<p>On top of that, there are pressure points of white-hot nerve pain on numerous body parts. Mine are especially agonizing along the insides of both my arms, the tops and backs (Achilles heel) of my feet.</p>
<p>When any prolonged activity is performed, exhaustion sets in out of the blue like a descending swarm of locusts.<br />
At this point, all I want to do is curl up in a fetal position and try not to stop breathing. I am THAT tired.</p>
<p>I was healthy and pretty casual about it, until a year ago. I under-went a &#8220;routine&#8221; day surgery which left me in screaming pain. Pain, which was addressed by treatment with opiates.</p>
<p>These drugs did much to alleviate the surgical pain, and it&#8217;s resultant damage to my body, but they also created a new condition. One I was never warned about.</p>
<p>The body can actually create nerve endings that exist only to seek out more opiates. In response to these hungry- for- drugs nerves, the brain creates more pain in the body&#8230;.which requires more opiates in the body.</p>
<p>At least, this is how my doctor has explained it to me. The result is pain all over the body, &#8220;fibromyalgia&#8221;.</p>
<p>I am angry. I was one of &#8220;those&#8221; who used to be slightly suspicious of a catch-all phrase like fibromyalgia, and it&#8221;s invisible symptoms. Now I am one of  &#8220;them&#8221;, and I understand !</p>
<p>I am not sure if I will ever recover. I would like to know that I was able to let others know, however, to be very careful when it comes to using prescription drugs. Be prepared for unexpected and serious side effects. They happen.</p>
<p>Be very kind and non-judgemental if you see a healthy looking woman who gets out of a car with a &#8220;handi-cap&#8221; sign- it does not mean she is sneaking someone else&#8217;s pass so that she can get a better parking spot.</p>
<p>She might be me.</p>
</div>
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		<item>
		<title>Salmonella Scare Prompts Wide Product Recall</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/salmonella-scare-prompts-wide-product-recall/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/salmonella-scare-prompts-wide-product-recall/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/salmonella-scare-prompts-wide-product-recall/</guid>
		<description><![CDATA[Title: Salmonella Scare Prompts Wide Product RecallCategory: Health NewsCreated: 3/4/2010 8:10:00 PMLast Editorial Review: 3/5/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: Salmonella Scare Prompts Wide Product Recall<br />Category: Health News<br />Created: 3/4/2010 8:10:00 PM<br />Last Editorial Review: 3/5/2010<br />
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		</item>
		<item>
		<title>First Aid</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/first-aid/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/first-aid/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/first-aid/</guid>
		<description><![CDATA[Title: First AidCategory: Diseases and ConditionsCreated: 2/19/2003Last Editorial Review: 3/2/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: First Aid<br />Category: Diseases and Conditions<br />Created: 2/19/2003<br />Last Editorial Review: 3/2/2010<br />
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		<item>
		<title>Exercise Can Quiet Anxiety That Comes With Illness</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/exercise-can-quiet-anxiety-that-comes-with-illness/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/exercise-can-quiet-anxiety-that-comes-with-illness/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/exercise-can-quiet-anxiety-that-comes-with-illness/</guid>
		<description><![CDATA[Title: Exercise Can Quiet Anxiety That Comes With IllnessCategory: Health NewsCreated: 2/23/2010 12:10:00 PMLast Editorial Review: 2/24/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: Exercise Can Quiet Anxiety That Comes With Illness<br />Category: Health News<br />Created: 2/23/2010 12:10:00 PM<br />Last Editorial Review: 2/24/2010<br />
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		<item>
		<title>Burning Mouth Syndrome</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/burning-mouth-syndrome/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/burning-mouth-syndrome/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/burning-mouth-syndrome/</guid>
		<description><![CDATA[Title: Burning Mouth SyndromeCategory: Diseases and ConditionsCreated: 2/19/2010 10:23:00 AMLast Editorial Review: 2/19/2010 10:23:58 AM

]]></description>
			<content:encoded><![CDATA[<p>Title: Burning Mouth Syndrome<br />Category: Diseases and Conditions<br />Created: 2/19/2010 10:23:00 AM<br />Last Editorial Review: 2/19/2010 10:23:58 AM<br />
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		</item>
		<item>
		<title>OTC Pain Relievers and Fever Reducers</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/otc-pain-relievers-and-fever-reducers/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/otc-pain-relievers-and-fever-reducers/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 06:00:09 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/otc-pain-relievers-and-fever-reducers/</guid>
		<description><![CDATA[Title: OTC Pain Relievers and Fever ReducersCategory: MedicationsCreated: 9/21/1999 8:31:00 PMLast Editorial Review: 2/11/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: OTC Pain Relievers and Fever Reducers<br />Category: Medications<br />Created: 9/21/1999 8:31:00 PM<br />Last Editorial Review: 2/11/2010<br />
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		<item>
		<title>Chronic Fatigue Syndrome</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/chronic-fatigue-syndrome-2/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/chronic-fatigue-syndrome-2/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/chronic-fatigue-syndrome-2/</guid>
		<description><![CDATA[Title: Chronic Fatigue SyndromeCategory: Diseases and ConditionsCreated: 12/31/1997Last Editorial Review: 2/10/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: Chronic Fatigue Syndrome<br />Category: Diseases and Conditions<br />Created: 12/31/1997<br />Last Editorial Review: 2/10/2010<br />
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		<item>
		<title>Nanofiber Gel May Spur Growth of New Knee Cartilage</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/nanofiber-gel-may-spur-growth-of-new-knee-cartilage/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/nanofiber-gel-may-spur-growth-of-new-knee-cartilage/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/nanofiber-gel-may-spur-growth-of-new-knee-cartilage/</guid>
		<description><![CDATA[Title: Nanofiber Gel May Spur Growth of New Knee CartilageCategory: Health NewsCreated: 2/4/2010 4:10:00 PMLast Editorial Review: 2/5/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: Nanofiber Gel May Spur Growth of New Knee Cartilage<br />Category: Health News<br />Created: 2/4/2010 4:10:00 PM<br />Last Editorial Review: 2/5/2010<br />
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		<title>Blood Test May Predict Rheumatoid Arthritis</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/blood-test-may-predict-rheumatoid-arthritis/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/blood-test-may-predict-rheumatoid-arthritis/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/blood-test-may-predict-rheumatoid-arthritis/</guid>
		<description><![CDATA[Title: Blood Test May Predict Rheumatoid ArthritisCategory: Health NewsCreated: 1/29/2010 10:34:00 AMLast Editorial Review: 1/29/2010 10:34:58 AM

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			<content:encoded><![CDATA[<p>Title: Blood Test May Predict Rheumatoid Arthritis<br />Category: Health News<br />Created: 1/29/2010 10:34:00 AM<br />Last Editorial Review: 1/29/2010 10:34:58 AM<br />
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		<item>
		<title>More Proof Exercise Leads to Healthier Aging</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/more-proof-exercise-leads-to-healthier-aging/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/more-proof-exercise-leads-to-healthier-aging/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Chronic Pain]]></category>

		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://hopelesslyjoan.com/hopelesslyjoan/fibromyalgia/more-proof-exercise-leads-to-healthier-aging/</guid>
		<description><![CDATA[Title: More Proof Exercise Leads to Healthier AgingCategory: Health NewsCreated: 1/25/2010 4:10:00 PMLast Editorial Review: 1/26/2010

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			<content:encoded><![CDATA[<p>Title: More Proof Exercise Leads to Healthier Aging<br />Category: Health News<br />Created: 1/25/2010 4:10:00 PM<br />Last Editorial Review: 1/26/2010<br />
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