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	<title>HopelesslyJoan &#187; Health &amp; Wellness</title>
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	<link>http://hopelesslyjoan.com/hopelesslyjoan</link>
	<description>The Trials &#38; Tribulations of Being Me</description>
	<pubDate>Tue, 27 Jul 2010 07:00:00 +0000</pubDate>
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		<title>Health Tip: Taking a Plane Trip With Baby</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/health-tip-taking-a-plane-trip-with-baby/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/health-tip-taking-a-plane-trip-with-baby/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Health & Wellness]]></category>

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		<description><![CDATA[Title: Health Tip: Taking a Plane Trip With BabyCategory: Health NewsCreated: 7/27/2010 8:10:00 AMLast Editorial Review: 7/27/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: Health Tip: Taking a Plane Trip With Baby<br />Category: Health News<br />Created: 7/27/2010 8:10:00 AM<br />Last Editorial Review: 7/27/2010<br />
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		<title>New Guidelines OK Vaginal Birth After Cesarean (VBAC)</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/womens-health/new-guidelines-ok-vaginal-birth-after-cesarean-vbac/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/womens-health/new-guidelines-ok-vaginal-birth-after-cesarean-vbac/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 18:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Womens' Health]]></category>

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		<description><![CDATA[In a bid to bring down the high rate of cesarean delivery in the US, The American College of Obstetricians and  Gynecologists (ACOG) has eased the guidelines on vaginal birth after cesarean (VBAC, pronounced &#8220;veebac&#8221;) and declared it is a  safe and appropriate choice for most women who have had a cesarean, and [...]]]></description>
			<content:encoded><![CDATA[<p>In a bid to bring down the high rate of cesarean delivery in the US, The American College of Obstetricians and  Gynecologists (ACOG) has eased the guidelines on vaginal birth after cesarean (VBAC, pronounced &#8220;veebac&#8221;) and declared it is a  safe and appropriate choice for most women who have had a cesarean, and even for some who have had two&#8230;<br />
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		<title>Study Finds Structural Brain Alterations In Patients With Irritable Bowel Syndrome</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/irritable-bowel-syndrome/study-finds-structural-brain-alterations-in-patients-with-irritable-bowel-syndrome/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/irritable-bowel-syndrome/study-finds-structural-brain-alterations-in-patients-with-irritable-bowel-syndrome/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 09:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Irritable Bowel Syndrome]]></category>

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		<description><![CDATA[A large academic study has demonstrated structural changes in specific brain regions in female patients with irritable bowel syndrome (IBS), a condition that causes pain and discomfort in the abdomen, along with diarrhea, constipation or both.    A collaborative effort between UCLA and Canada&#8217;s McGill University, the study appears in the July issue [...]]]></description>
			<content:encoded><![CDATA[<p>A large academic study has demonstrated structural changes in specific brain regions in female patients with irritable bowel syndrome (IBS), a condition that causes pain and discomfort in the abdomen, along with diarrhea, constipation or both.    A collaborative effort between UCLA and Canada&#8217;s McGill University, the study appears in the July issue of the journal Gastroenterology&#8230;<br />
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		<title>Health Tip: Understanding Social Anxiety Disorder</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/health-tip-understanding-social-anxiety-disorder/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/health-tip-understanding-social-anxiety-disorder/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Health & Wellness]]></category>

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		<description><![CDATA[Title: Health Tip: Understanding Social Anxiety DisorderCategory: Health NewsCreated: 7/23/2010 8:10:00 AMLast Editorial Review: 7/23/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: Health Tip: Understanding Social Anxiety Disorder<br />Category: Health News<br />Created: 7/23/2010 8:10:00 AM<br />Last Editorial Review: 7/23/2010<br />
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		<title>Health Tip: Drive Safely in the Dark</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/health-tip-drive-safely-in-the-dark/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/health-tip-drive-safely-in-the-dark/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Health & Wellness]]></category>

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		<description><![CDATA[Title: Health Tip: Drive Safely in the DarkCategory: Health NewsCreated: 7/19/2010 8:10:00 AMLast Editorial Review: 7/19/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: Health Tip: Drive Safely in the Dark<br />Category: Health News<br />Created: 7/19/2010 8:10:00 AM<br />Last Editorial Review: 7/19/2010<br />
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		<title>Heat Wave Mortality Differs Between Countries</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/womens-health/heat-wave-mortality-differs-between-countries/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/womens-health/heat-wave-mortality-differs-between-countries/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Womens' Health]]></category>

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		<description><![CDATA[Heat waves may cause increased mortality but, until now, there has been no single scientific definition for the occasional bursts of hot weather that can strike during the summer months&#8230;

]]></description>
			<content:encoded><![CDATA[<p>Heat waves may cause increased mortality but, until now, there has been no single scientific definition for the occasional bursts of hot weather that can strike during the summer months&#8230;<br />
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			<wfw:commentRss>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/womens-health/heat-wave-mortality-differs-between-countries/feed/</wfw:commentRss>
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		<title>Health Tip: Take Steps Toward a Healthier Lifestyle</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/health-tip-take-steps-toward-a-healthier-lifestyle/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/health-tip-take-steps-toward-a-healthier-lifestyle/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Health & Wellness]]></category>

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		<description><![CDATA[Title: Health Tip: Take Steps Toward a Healthier LifestyleCategory: Health NewsCreated: 7/14/2010 8:10:00 AMLast Editorial Review: 7/14/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: Health Tip: Take Steps Toward a Healthier Lifestyle<br />Category: Health News<br />Created: 7/14/2010 8:10:00 AM<br />Last Editorial Review: 7/14/2010<br />
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		<title>Health Tip: Signs That You May Have Lupus</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/health-tip-signs-that-you-may-have-lupus/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/health-tip-signs-that-you-may-have-lupus/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 05:00:09 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Health & Wellness]]></category>

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		<description><![CDATA[Title: Health Tip: Signs That You May Have LupusCategory: Health NewsCreated: 7/9/2010 8:10:00 AMLast Editorial Review: 7/9/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: Health Tip: Signs That You May Have Lupus<br />Category: Health News<br />Created: 7/9/2010 8:10:00 AM<br />Last Editorial Review: 7/9/2010<br />
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			<wfw:commentRss>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/health-tip-signs-that-you-may-have-lupus/feed/</wfw:commentRss>
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		<item>
		<title>Growing Scientific Evidence Supports New Solution For Menopausal Symptoms</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/womens-health/growing-scientific-evidence-supports-new-solution-for-menopausal-symptoms/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/womens-health/growing-scientific-evidence-supports-new-solution-for-menopausal-symptoms/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 08:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Womens' Health]]></category>

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		<description><![CDATA[The findings of a scientific conference examining the growing body of research and potential health benefits of S-equol were published this month in the Journal of Nutrition&#8230;

]]></description>
			<content:encoded><![CDATA[<p>The findings of a scientific conference examining the growing body of research and potential health benefits of S-equol were published this month in the Journal of Nutrition&#8230;<br />
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			<wfw:commentRss>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/womens-health/growing-scientific-evidence-supports-new-solution-for-menopausal-symptoms/feed/</wfw:commentRss>
		</item>
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		<title>Health Tip: Protect Children From Sunburn</title>
		<link>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/health-tip-protect-children-from-sunburn/</link>
		<comments>http://hopelesslyjoan.com/hopelesslyjoan/health-wellness/health-tip-protect-children-from-sunburn/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 07:00:00 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Health & Wellness]]></category>

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		<description><![CDATA[Title: Health Tip: Protect Children From SunburnCategory: Health NewsCreated: 7/7/2010 8:10:00 AMLast Editorial Review: 7/7/2010

]]></description>
			<content:encoded><![CDATA[<p>Title: Health Tip: Protect Children From Sunburn<br />Category: Health News<br />Created: 7/7/2010 8:10:00 AM<br />Last Editorial Review: 7/7/2010<br />
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